The Impact of Social media on Mental Health

Abstract

Social media has become an integral part of our lives, with over 3.6 billion people using it worldwide. While social media can be a great way to stay connected with friends and family, it can also have a negative impact on mental health. Research findings have consistently demonstrated a correlation between social media usage and heightened levels of anxiety, depression, as well as feelings of loneliness. This is likely due to a number of factors, including the comparison trap, cyberbullying, and the constant stream of information