Moderate-intensity continuous exercise preserves sleep quality, while high-intensity intermittent exercise disrupts it in female night-shift healthcare workers
S
Shih-Hao Wu
W
Wan-Ju Cheng
L
Li-Jung Chen
P
Po-Wen Ku
F
Fen-Wei Huang
C
Ching-Wen Tai
Y
Ya-Hui Chang
C
Chih-Hui Chiu
Article Details
Journal
Scientific Reports
Volume / Issue
Vol. 15, Issue 1
Published
July 08, 2025
ISSN
2045-2322
Publisher
Nature Portfolio
Authors (8)
S
Shih-Hao Wu
W
Wan-Ju Cheng
L
Li-Jung Chen
P
Po-Wen Ku
F
Fen-Wei Huang
C
Ching-Wen Tai
Y
Ya-Hui Chang
C
Chih-Hui Chiu
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