Frequent loving kindness meditation relates to lower anxiety in long term practitioners through higher self compassion and cognitive flexibility

J Jose Ramon Yela J Jose Buz A Antonio Crego L Luis Gregoris M Marta Alonso

Article Details

Volume / Issue Vol. 16, Issue 1
Published March 29, 2026
ISSN 2045-2322
Publisher Nature Portfolio

Journal Info

Scientific Reports

Nature Portfolio

ISSN: 2045-2322 Open Access Life Sciences

Authors (5)

J

Jose Ramon Yela

J

Jose Buz

A

Antonio Crego

L

Luis Gregoris

M

Marta Alonso