Effects of walking interventions on sleep outcomes in middle-aged and older adults: A systematic review and meta-analysis

M Mengjin Liu Y Yunong Li (Department of Applied Biology and Chemical Technology) Y Yang Ma (State Key Laboratory of Polymer Science and Technology, Changchun Institute of Applied Chemistry, Chinese Academy of Sciences, 5625 Renmin Street, Changchun 130022, P. R. China) Z Zheng Zhu (State Key Laboratory of Bioreactor Engineering, East China University of Science and Technology, Shanghai 200237, China)

Article Details

Volume / Issue Vol. 1, Issue 1
Published July 09, 2026
ISSN 2045-2322
Publisher Nature Portfolio

Journal Info

Scientific Reports

Nature Portfolio

ISSN: 2045-2322 Open Access Life Sciences

Authors (4)

M

Mengjin Liu

Y

Yunong Li

Department of Applied Biology and Chemical Technology

Y

Yang Ma

State Key Laboratory of Polymer Science and Technology, Changchun Institute of Applied Chemistry, Chinese Academy of Sciences, 5625 Renmin Street, Changchun 130022, P. R. China

Z

Zheng Zhu

State Key Laboratory of Bioreactor Engineering, East China University of Science and Technology, Shanghai 200237, China