Effects of speed–agility–quickness (SAQ) training on pre-planned change-of-direction speed in adolescent and young adult team ball sport athletes: a systematic review and meta-analysis
Y
Yuyang Ji
B
Bin Wang
Q
Qingqiong Yang
Article Details
Journal
Scientific Reports
Volume / Issue
Vol. 16, Issue 1
Published
March 31, 2026
ISSN
2045-2322
Publisher
Nature Portfolio
Authors (3)
Y
Yuyang Ji
B
Bin Wang
Q
Qingqiong Yang
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