Effects of plyometrics training on lower limb strength, power, agility, and body composition in athletically trained adults: systematic review and meta-analysis
J
Jingyuan Sun
J
Jianbo Sun
(State Key Laboratory of Natural Medicines, School of Traditional Chinese Pharmacy)
S
Shazlin Shaharudin
Q
Qinglai Zhang
Article Details
Journal
Scientific Reports
Volume / Issue
Vol. 15, Issue 1
Published
October 01, 2025
ISSN
2045-2322
Publisher
Nature Portfolio
Authors (4)
J
Jingyuan Sun
J
Jianbo Sun
State Key Laboratory of Natural Medicines, School of Traditional Chinese Pharmacy
S
Shazlin Shaharudin
Q
Qinglai Zhang
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