Effects of deload periods in resistance training on muscle hypertrophy and strength endurance in untrained young men using a randomized within subject design

Z Zarife Pancar M Muhammet Taha Ilhan M Muhammed Kaan Darendeli B Burak Karaca M Mehmet Ali Ikidag A Ali Muhittin Tasdogan M Mustafa Sencer Ulema N Nouf H. Alkhamees S Sameer Badri Al-Mhanna A Alexios Batrakoulis

Article Details

Volume / Issue Vol. 16, Issue 1
Published February 24, 2026
ISSN 2045-2322
Publisher Nature Portfolio

Journal Info

Scientific Reports

Nature Portfolio

ISSN: 2045-2322 Open Access Life Sciences

Authors (10)

Z

Zarife Pancar

M

Muhammet Taha Ilhan

M

Muhammed Kaan Darendeli

B

Burak Karaca

M

Mehmet Ali Ikidag

A

Ali Muhittin Tasdogan

M

Mustafa Sencer Ulema

N

Nouf H. Alkhamees

S

Sameer Badri Al-Mhanna

A

Alexios Batrakoulis