Effectiveness of behavioural sleep programs for middle-aged adults on cognition and sleep and associated behaviour change techniques: a systematic review and meta-analysis
J
Joyce Siette
M
Ma Jenny Rose de Vera-Pinpin
S
Sondes Yousef Alsager
L
Laura Dodds
S
Sharon L. Naismith
C
Christopher J. Armitage
Article Details
Journal
Scientific Reports
Volume / Issue
Vol. 15, Issue 1
Published
November 18, 2025
ISSN
2045-2322
Publisher
Nature Portfolio
Authors (6)
J
Joyce Siette
M
Ma Jenny Rose de Vera-Pinpin
S
Sondes Yousef Alsager
L
Laura Dodds
S
Sharon L. Naismith
C
Christopher J. Armitage
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