Dose-response relationship between evening exercise and sleep

J Josh Leota (Sleep and Circadian Rhythms Research Program, School of Psychological Sciences, Faculty of Medicine, Nursing and Health Sciences, Monash University) D David M. Presby (Department of Data Science and Research, Whoop, Inc.) F Flora Le (Sleep and Circadian Rhythms Research Program, School of Psychological Sciences, Faculty of Medicine, Nursing and Health Sciences, Monash University) M Mark É. Czeisler (Francis Weld Peabody Society, Harvard Medical School) L Luis Mascaro E Emily R. Capodilupo (Department of Data Science and Research, Whoop, Inc.) J Joshua F. Wiley (Sleep and Circadian Rhythms Research Program, School of Psychological Sciences, Faculty of Medicine, Nursing and Health Sciences, Monash University) S Sean P. A. Drummond (Sleep and Circadian Rhythms Research Program, School of Psychological Sciences, Faculty of Medicine, Nursing and Health Sciences, Monash University) S Shantha M. W. Rajaratnam (Sleep and Circadian Rhythms Research Program, School of Psychological Sciences, Faculty of Medicine, Nursing and Health Sciences, Monash University) E Elise R. Facer-Childs (Sleep and Circadian Rhythms Research Program, School of Psychological Sciences, Faculty of Medicine, Nursing and Health Sciences, Monash University)

Article Details

Volume / Issue Vol. 16, Issue 1
Published April 15, 2025
ISSN 2041-1723
Publisher Nature Portfolio

Journal Info

Nature Communications

Nature Portfolio

ISSN: 2041-1723 Open Access Life Sciences

Authors (10)

J

Josh Leota

Sleep and Circadian Rhythms Research Program, School of Psychological Sciences, Faculty of Medicine, Nursing and Health Sciences, Monash University

D

David M. Presby

Department of Data Science and Research, Whoop, Inc.

F

Flora Le

Sleep and Circadian Rhythms Research Program, School of Psychological Sciences, Faculty of Medicine, Nursing and Health Sciences, Monash University

M

Mark É. Czeisler

Francis Weld Peabody Society, Harvard Medical School

L

Luis Mascaro

E

Emily R. Capodilupo

Department of Data Science and Research, Whoop, Inc.

J

Joshua F. Wiley

Sleep and Circadian Rhythms Research Program, School of Psychological Sciences, Faculty of Medicine, Nursing and Health Sciences, Monash University

S

Sean P. A. Drummond

Sleep and Circadian Rhythms Research Program, School of Psychological Sciences, Faculty of Medicine, Nursing and Health Sciences, Monash University

S

Shantha M. W. Rajaratnam

Sleep and Circadian Rhythms Research Program, School of Psychological Sciences, Faculty of Medicine, Nursing and Health Sciences, Monash University

E

Elise R. Facer-Childs

Sleep and Circadian Rhythms Research Program, School of Psychological Sciences, Faculty of Medicine, Nursing and Health Sciences, Monash University