Short-term bridging and bird-dog exercise programs did not enhance trunk performance and whole-body dynamic balance in young physically active males: A double-blind randomized trial - Amaya Prat-Luri; Francisco J. Vera-Garcia; Pedro Moreno-Navarro; Casto Juan-Recio; Javier de los Ríos-Calonge; Juan R. Heredia-Elvar; Jose L. L. Elvira; David Barbado (PLoS ONE, 2025)