Effectiveness of cold-water immersion vs. massage in reducing delayed-onset muscle soreness and enhancing recovery following CrossFit® Murph Workout: Randomized rial - Gabrielly Santos Pereira; Giovana Eduarda Paulino; Thais Helena Martins Faria de Almeida; Cissa Maria Ribeiro Siqueira; Josie Resende Torres da Silva; Marcelo Lourenço da Silva; Luciano Maia Alves Ferrera (PLoS ONE, 2025)