A supine exercise program linking trunk stability with lower extremity coordination is associated with improved body balance and agility: A study using randomized crossover and pre-post trial designs - Aya Atomi; Mizuki Sato; Masaki Oyauchi; Wataru Takano; Miho Shimizu; Toshiyuki Watanabe; Tomoaki Atomi; Yoriko Atomi (PLoS ONE, 2026)